Melt fat, burn calories, reshape your waistline and tone your entire body with this Empower Cardio Core & More with DVD. Use the 3 lb. weighted hoop to work core muscles from the comfort of your own home. The softly padded hoop has 8 pieces that you can put together in 3 ways to customize the difficulty level. After the workout, take it apart for compact storage. Hoop, 37-1/4" dia. DVD run time, 1 hour, 19 minutes. Neoprene, nylon, polyester, polyurethane and PVC.
- Burns as many calories as aerobics or running
- Vary the weighted green hoop sections for a more challenging workout
- Easy: Alternate colors
- Harder: Double up colors
- Hardest: Half green and half blue
- Hoop, 37-1/4" dia.
- DVD run time, approx. 1 hour, 19 minutes
- Neoprene, nylon, polyester, polyurethane or PVC