Get in shape and stay in shape with this Empower 3-in-1 Adjustable Kettlebell. The adjustable weight has an ergonomically designed grip and a soft plastic shell. Just click and twist the weights to set the kettlebell to your desired weight. The included workout DVD focuses on sculpting your upper body, toning your lower body and burning calories with cardio with 3 quick workouts. 6" dia. x 10-1/4"H, overall. Cement and polyethylene.
- Easily adjusts to 5 lb., 8 lb. and 12 lb.
- DVD with fitness expert Gin Miller features:
- 11 Minute calorie burner
- 12 Minute upper body toning
- 14 Minute lower body toning
- 6" dia. x 10-1/4"H, overall
- Cement and polyethylene