Reflexology Guide Book
This comprehensive, yet approachable Reflexology Guide Book explains how reflexology works. It's a therapy in which pressure is applied to "reflex" points on the hands and feet. This is said to help stimulate the body's natural powers of self-healing. The book features more than 100 step-by-step techniques and treatment sequences with detailed foot and hand charts. Also includes a directory of treatments for common ailments, from back pain to constipation, arthritis to high blood pressure. 7-1/4"W x 9-1/4"L. Softcover, 160 pages.